Power Barre

About this event

This dynamic, low-impact class combines the fluid movements of barre with muscular endurance, compound movement and specialized props. Expect a challenging full-body workout designed to tone and sculpt muscles while maintaining low-impact exercises. Power Barre focuses on core stability, muscular toning, and flexibility, all while elevating your heart rate for a full-body burn. This class is accessible to all fitness levels but offers a rewarding challenge for those ready to push themselves. Get ready to feel the burn.

From Studio Willow Glen