Today
Restore & Relax
Friday, November 13 · 4:30-5:30 p.m. · Almaden Yoga
4:30-5:30 p.m.
- When
- Friday, November 13 · 4:30-5:30 p.m.
- Where
- Almaden Yoga5353 Almaden Expressway, #E31 · San Jose, CA · 95118
- Good to know
About this event
This class is a restful practice that encourages you to slow down and open your body through passive stretching. Some restorative yoga classes have participants barely moving, holding only a few postures. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly. Please come 5-10 minutes early to gather props. For all levels.
From Almaden Yoga
Listed by Mindbody: San Jose, CA, gathered by the San Jose events calendar.